Health – Inspiration Unlimited

Studies say hot sauce is good for your diet

September 21, 2019September 21, 2019 by Sumaiya Kabir

Sumaiya Kabir

At this very moment, my partner and I are going through serious dilemma regarding our diet. We know we have to maintain our weight because there are so many factors that will impose health risks sometime later in our lives. Luckily we’ve come across some studies which couldn’t have come…

Science explains why crossword puzzles are good for your mental health

September 20, 2019September 21, 2019 by Sumaiya Kabir

Sumaiya Kabir

Have you seen the movie The Imitation Game, based on Alan Turing? If you have, I am sure you noticed how at one point Turing, when he needed to hire people to work under him, used a difficult crossword puzzle in a newspaper to test potential applicants. Crossword puzzles can be…

Autism: Is It A Disease Or Is It Just A Health Condition?

February 24, 2017September 21, 2019 by Sumaiya Kabir

Sumaiya Kabir

A recent news on The Sydney Morning Herald about a young girl to be deported due to Autism got me thinking. The deportation came after the 16 year old girl, Sumaya Bhuiyan, was found to have "moderate development delay" in 2013 that resulted in a failed immigration medical assessments. Sumaya…

15 cauliflower recipes to keep you healthy

November 20, 2016September 20, 2019 by Sumaiya Kabir

Sumaiya Kabir

Brassica oleracea has a long history. The oldest record dates back to the 6th century. From Syria to France, it has been grown for more than a thousand years. If you are wondering, the other name for Brassica oleracea is cauliflower. Cauliflower is stashed with nutrients. It is low in fat,…

20 Really Cool Summer Recipes to Chill in This Hot Season

November 20, 2016 by Sumaiya Kabir

Sumaiya Kabir

The scorching sun is currently ruling over us. The heat flash is so intense that even Thor, the God of Thunder, is at home, unable to do anything. And during this period, it is compulsory to keep yourself hydrated with enough liquid, to have a proper, balanced meal, and to…

20 medical benefits of marijuana

November 7, 2016September 20, 2019 by Sumaiya Kabir

Sumaiya Kabir

DISCLAIMER: This article is solely based on the medical benefits of marijuana. I am highlighting the positive aspects only, based on researches and scientific evidence. Please note, I am not promoting the consumption of marijuana for recreational or prescribe it for any other purposes in that manner. Before I begin,…

The Vitamins That Are Good For Your Health

November 7, 2016 by Sumaiya Kabir

Sumaiya Kabir

I have seen how our previous generations depended on vitamins most of the time. They would start with, “give your kids multi-vitamins, it is good for their growth”, then, they would proceed to, “why don’t you take some supplements for your healthy bones, and beautiful hair?” And then they would…